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You Inside Out

Jun 23, 2017

New York Psychoanalyst Dr Jane Goldberg and her 23-year-old daughter, Molly, who is training in the field, talk to Sonja Lewis about why open and honest communications is key to managing anxiety and depression.

The pair point out that an emotional illness such as anxiety is not actually a feeling but a defence mechanism...

Jun 9, 2017

Sonja Lewis chats with London hair stylist Joy Miller about hair--the long and the short of it. Co-owner of the iconic Junior Green Hair and Beauty Salon, Joy gives her take on what hair has to do with both physical and mental well-being.  What does hair have to do with self-esteem, for example?

Also, Joy challenges the...