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You Inside Out

May 29, 2019

Amid growing concerns about the unprecedented pressures today’s teenage girls face, Sonja Lewis has a candid conversation with Jillian ‘JJ’ Simmons about emotional abuse in its varied, insidious forms, including ‘bullying’ at school.

The podcast sheds light on the tricky nature of emotional abuse, which...

May 15, 2019

Sonja Lewis has an inspirational conversation with three-time Paralympic medallist Elizabeth Wright on how character building can change your life.

Full of gems and delightful surprises, this podcast offers teenage girls insight on how to use character strengths to manage undue modern day pressures.  An important aid...